“It is never too late to be who you might have been”
Hi, I’m Helen…
I’m a wellbeing coach, consultant, teacher, lecturer and therapist and I’m passionate about empowering people to be happier, more successful, and to thrive in their lives. I do this by offering an integrative and innovative approach to wellbeing and learning and development.
I believe that leadership, individual success, change, confidence, positive transformation, happiness and wellbeing can happen when you take authentic action. Creating positive change in your life comes from within. Finding how to change requires powerful tools to release your true potential and a system to move forward.
I bring over thirty years’ training, experience and insight in psychology, positive psychology, human potential, education, learning and development and wellbeing. I get so much joy in supporting individuals and organisations with an evidence based approach by bringing the mind and body together with practical techniques to combat limiting beliefs, find your true purpose and embrace positive change. Clients may come with various areas of focus my approach is to always work with the whole person and their wellbeing.
Evidenced-Based Wellbeing Tools to Create Lasting Change
Whether you’re:
stuck in a rut
overwhelmed
or find yourself unable to break free from limiting beliefs
want to develop a wellbeing strategy for your organisation
Powerful psychological transformative wellbeing tools await you that work to help you live your life NOW.
Overcome Overwhelm and Break Free
Achieving the seemingly impossible requires evidence-based techniques (mind and body) and a positive mindset. When you’re caught in overwhelm, the ability to focus and see the bigger picture becomes increasingly difficult.
I work closely with my clients to create a safe and nurturing space to embrace, connect and change to:
- Embrace the authentic, empowered, confident and thriving version of yourself
- Connect with yourself, your purpose, wellbeing and the world in a more compassionate, open and loving way
- Change your life to present your authentic self to the universe as vibrant, energised and content
- Create a wellbeing strategy at the me, we and us level
- Become resourceful, resilient, fulfilled, and happy.
I love guiding people through this process and seeing them transform from feeling stuck and powerless to a reinvigorated, confident change-maker.
I work with individuals, teams and organisations to create the life they want inside and outside. I have spent wonderful years coaching clients to move from I can’t to I can’t yet to I can and we can.
Take the First Step to an Empowered You TODAY
Over many years of helping people transform themselves into self-motivated, creative beings, I have realised that it starts with recognising that something needs to change. This is the first step along the road to happiness and wellbeing.
What I want to offer you is that chance to take that first step to empowerment. My innovative wellbeing coaching and approaches moves you to overcome your obstacles so you can change, flourish and reach your goals.
All you need to do is call and the rest will follow always remember I have been there scared, living in fear and overwhelmed by grief.
A bit of background:
Hello I’m Helen Gormley,
MEd, MA (Ed), PGTC, BSc (Hons Psy), Dip. CBH, Dip. SMRB, GHR (Reg), GHQP, MNCH (Reg), REBHP, CHFP, MAC, FRSA, FSET
The Facts
- studying and enjoying psychology and personal development for over thirty five years, I have over twenty five years experience in education, psychology and positive psychology, learning and development, wellbeing, body based approaches and industry
- My training includes: coaching, cognitive behavioural therapy and cognitive behavioural hypnotherapy, education and teaching, learning and development, psychology, positive psychology, emotional freedom technique (EFT) and energy psychology, matrix reimprinting, mindfulness, neuro linguistic programming (NLP), neuroscience, somatic therapy, yoga and yoga therapy.
- I love travel, dancing, yoga, playing, socializing spending time with my family, friends and meeting new people.
- I have been through my own journey of loss and grief - being a carer for both my parents through terminal illness and so much more – I get LIFE and being human.
- I live in Bath, Somerset and work in Bath, Bristol, London and Globally.
Helen‘s Developmental Journey Professional Qualifications (include):
- MEd Practitioner Research
- MA Educational Management
- CIM Postgraduate Diploma
- BSc (Hons) Business Management and Psychology
- PGTC Secondary Education
- Stillpoint Impact for Change Coaching Programme
- CTI Coactive Coaching Programme
- Accredited Coach and Certificate in Wellbeing within organisations and community
- Diploma in Cognitive Behavioural Hypnotherapy
- Coach and Trainer – Discover You
- Happiness Coach and Facilitator
- Certified Hypnodieting Consultant
- NLP Practitioner, NLP Practitioner of Hypnosis, NLP Coach, Time Line Therapy Practitioner
- Mindfulness Practitioner
- Reiki Practitioner
- EFT Practitioner
- MTQ48 Licensed User
- Hypnobirthing Consultant
- Certified Hypnotension™ Practitioner
- Diploma in Stress Management and Resilience Building (Dip SMRB)
- Matrix practitioner
- Yoga - 200 RYT (Whole Self Yoga - Julie Montague), Yin Yoga - 40 RYT
- Yoga therapy for PTSD
- Certificate in Applied Neuroscience and Brain Health
- Certificate Somatic Stress Relief (Level I, II, III)
- Certified Yogabody Breathing Coach
Membership of Professional Associations:
- Fellow of the Institute for Coaching
- Fellow of the Royal Society of Arts
- Member of the Association for Coaching
- Member of the General Hypnotherapy Register
- Member of the Complementary & Natural Healthcare Council
- Member of The National Council for Hypnotherapy (NCH)
- Licentiate Member of the Register of Evidence-Based Hypnotherapy & Psychotherapy
- Yoga Alliance
- Member of the International Positive Psychology Association
- Master European Mentoring and Coaching Council
- Fellow of the Society for Education and Training
