“The more you strive and search for happiness, the more you overlook the possibility that it is here already”
This Wellbeing Coaching Package offers five steps to Transformational Change empowering you to Success through coaching and positive psychology.
Five Steps to Transformational Change
Do you want to have more confidence?
Do you want to finally let go of worry and anxiety about the future?
Do you want to fast track your transformation?
Do you want to be happy and flourish in your life?
Let’s break it down:
Through this transformational programme and the simple steps
I have developed, you will move to:
- A place of thriving and flourishing wellbeing
- Greater clarity and purpose with renewed energy
- A sense of relationship, curiosity, connection and openness to life
- Having a regular self-care practice for your physical, spiritual and mental wellbeing
- Feeling empowered with lifelong tools to overcome stuckness, fears and anxiety
- Supporting and embracing your own unique energy
- Being your authentic self.
Summary of Five Steps to Transformational Change:
STEP ONE
Connection with your True Self: The power of self compassion and the power of relationships
- A focus on what is happening now and a reflection on where you have been and where you want to go
- To embrace self compassion and how it creates a deeper acceptance and understanding of what is possible in your life
- Understand your relationship with yourself and with others to give you the confidence to move forward
STEP TWO
Create your vision: The power of gratitude and the power of authenticity
- Recognise what you have in your life currently and are grateful for
- Create your vision, purpose, and possibilities
- Design your future with authenticity, compassion, connection and support to reflect your true purpose
STEP THREE
Making it happen - The power of self care and the power of wellbeing
- Establish a strong foundation for change through self-care and wellbeing
- Discover how to manage your emotions through the process of change so that you reduce stress and anxiety
STEP FOUR
Embracing positive change - The power of happiness
- Understand what happiness means for you and how you can cultivate this in your life
- Create your new blueprint as a resilient, resourceful and happy individual
STEP FIVE
Planning for your future and next steps - The power of connection and community
- Recognise the connections you have, want to have and those you want to develop to provide ongoing support
- Create your next steps
How will you benefit. You’ll:
Achieve more than you would by yourself with knowledge and insights
Receive unconditional support and attention
Create space and time in your life to work through your issues
Gain a greater sense of awareness and wellbeing
Expand your self-worth and personal power
Acquire tools to help you become resourceful and resilient
Feel more grounded and balanced
Have a plan to navigate your way through current and future changes
Receive tools to use beyond the programme
Here is your unique opportunity to figure it all out over the course of 90 Days.
WHAT YOU WILL RECEIVE, LET ME EXPLAIN:
60 minute discovery session at the start of the programme
Welcome pack including personalised meditations and other tools to start your journey
Weekly one to one coaching calls over the course of 90 days (12 sessions)
Face to face telephone/skype/zoom sessions
This package is underpinned by positive psychological tools (coaching, mindfulness, cognitive Behavioural hypnotherapy, energy psychology – emotional freedom technique (EFT), Neuro Linguistic Programming (NLP)
All downloads and materials from the sessions to also include the eight power statements
Communication between calls for anything that crops up
This is a two-four month package
The investment for the Platinum packages is £1,999.00 Interest free Payment Plans are available
